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Be Defiant Training Diary
Be Defiant Training Diary Open
Be Defiant Training Diary Page
Be Defiant Training Diary Open Pages
Be Defiant Training Diary Reflection
Be Defiant Training Diary Rear
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Be Defiant Training Diary

Regular price
£9.99
Sale price
£9.99
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The Be Defiant Training Diary allows you to be the best version of yourself not only in your training, but in your day to day life.
  • Space for gratitude, goals, inspiration, and what you are looking forward to tomorrow.
  • Space for planning your training, reflecting on your performance and any other influencing factors such as sleep or fatigue.
  • There are areas designated to monthly reflection on Personal Records as well as personal growth.

Man holding head in his hands with be defiant cross arrows logo and time to change logo


The Be Defiant Training diary is ring bound and A5 in size.
It holds 3 months worth of pages, keeping your commitment to yourself manageable and achievable.

Write it down. Make it happen, it's time to unlock your true potential.