The Be Defiant Mental Health Awareness Course

The Be Defiant Mental Health Awareness Course

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This Be Defiant learning module explores in detail the importance of mental health and how it affects us in daily life. It also discusses some of the influences to mental health and the differences and links between mental health, mental illness and physical health. The module finishes with some key statistics.

It is broken down into individual chapters which can be completed in one sitting (approx time allocation 45 mins), or done in parts. Learning is checked with periodic self check quizzes and a final test. 

Upon successful completion of this module you will be issued with a completion certificate for your records.

There are visual graphics, text and diagrams throughout with a voiceover to ensure the content is accessible for as many people as possible.

Be Defiant learning modules are looking to break the stigma surrounding mental health one step at a time; through education, awareness and common understanding.